I think I need to stop trying to post to my blog on Sundays. It never works. I always end up really busy with family stuff on Sunday and then, before I know it, Sunday's over and I've never managed to post to my blog.
Wednesday is the new Sunday. I think I'm going to start posting on Wednesdays. I find myself thinking about my blog on Wednesday. It's a day that falls between Tuesday's Gym Day and Thursday's Gym Day. It's a day far enough away from Sunday that I've had time to absorb and consider the weigh-in from Sunday and it's close enough to the next Sunday for me to be looking forward to my results to come.
I think Wednesday is a good day. Yes. That'll do. So, for everyone waiting on the edge on Sunday to see what I lost that week, you'll have to wait until Wednesday.
That being said, my weigh-in on Sunday revealed a two pound loss! YAY! I'm within two pounds of Onederland. This week has been that special time of the month for me though (Aunt Flo, Cousin Tom, you know), so I might actually see a gain this week. Especially since I DIDN'T get a great workout yesterday. We missed our gym class and I tried to get some dancing in with little success due to a lack of time. Top that with having a very sick child (he was running over 103 degree temp with a sore throat) and being a human garbage can with an insatiable hunger, and I'm not sure I'll see a weight drop this coming Sunday.
That's the way it goes though, right? There are good weeks and bad weeks. What matters is that I don't give up. I can hope for the best, but just deal with the worst. If I gain weight this week, I'll take it for what it is and try to move past it and onto a new week.
Wish me luck! I can't wait to post next WEDNESDAY! :)
Showing posts with label weight gain. Show all posts
Showing posts with label weight gain. Show all posts
Wednesday, June 6, 2012
Tuesday, May 29, 2012
Broken Computer = No posts
My son broke my laptop screen....Asus will repair it for free, but it means shipping it to them and waiting and waiting and waiting until they fix it and ship it back. This means very little time for me on a computer. My only computer is in a back room of my house and requires that my toddler be out of sight while I use it. Basically, that means I don't really get to use it.
That being said, I'm only slightly over 3 pounds from Onederland, as we like to call it. Once I drop under that 200 pound mark, I plan to reward myself. I just need to nail down what that is going to be.
Any suggestions? I was trying to decide if it should be my nose ring or something more like a pedicure or something else. I would love to hear what you guys think. What would YOU do if you reached a major milestone in a personal journey?
I haven't been under 200 pounds in almost a decade. And I'm anxiously looking forward to getting there.
I have posted new photos on the Transformation Photos page. They aren't great quality and I apologize for that. Because of the quality, you can't really see the difference (and it's really only about 10 pounds too). Still, I'm in my smallest pair of "18s" and on my way to that size 16! Exciting!!
Wish me luck. I'm at the minimum weight watchers points plus point level now, so this is how much I eat until I'm ready to maintain (29 points, btw). It's nice to know I can't go any lower. Yay!
Anyway, my toddler is wreaking havoc in the front room, so I must go. I hope to be back on Sunday. Thanks for your patience as I get my laptop repaired!
God Bless you all!!!
That being said, I'm only slightly over 3 pounds from Onederland, as we like to call it. Once I drop under that 200 pound mark, I plan to reward myself. I just need to nail down what that is going to be.
Any suggestions? I was trying to decide if it should be my nose ring or something more like a pedicure or something else. I would love to hear what you guys think. What would YOU do if you reached a major milestone in a personal journey?
I haven't been under 200 pounds in almost a decade. And I'm anxiously looking forward to getting there.
I have posted new photos on the Transformation Photos page. They aren't great quality and I apologize for that. Because of the quality, you can't really see the difference (and it's really only about 10 pounds too). Still, I'm in my smallest pair of "18s" and on my way to that size 16! Exciting!!
Wish me luck. I'm at the minimum weight watchers points plus point level now, so this is how much I eat until I'm ready to maintain (29 points, btw). It's nice to know I can't go any lower. Yay!
Anyway, my toddler is wreaking havoc in the front room, so I must go. I hope to be back on Sunday. Thanks for your patience as I get my laptop repaired!
God Bless you all!!!
Monday, May 7, 2012
So Close, I Can Taste It
I'm fast approaching "onederland." Onederland is that moment when I can say my weight is ONE something something. This week, I'm within 9 pounds of being able to do that. I'm SO close. Maybe a month or two and I'll be there, if everything goes well. I will celebrate when I get there. I'm not sure how I'll reward myself yet, but I have to. It's been YEARS since I've been ONE hundred and anything.
This week, I lost 2.8 pounds making me 208 pounds. I've still got a long way to go, but every week brings me closer to a healthier weight and a healthier body. This is SO exciting.
This week, I tried a new recipe. My husband, Steve grilled up some salmon that I'd seasoned with salt and pepper. When he flipped the fish, I put on a mixture of fresh herbs (a seafood medley), lemon zest and lemon juice with some olive oil. This created a sort of Lemon Herb Crusted Salmon. It was delish.
My husband had much to celebrate (and what better way than to grill yummy food) because this week, he lost an amazing 6 pounds. For the previous two weeks, he'd gained weight and was frustrated. I convinced him that by not eating his points for the day, he was eating far fewer calories than his body needed. I suggested that he cut out some of the simple carbohydrates he was eating and bump up his protein and fat. In the morning, he ate a breakfast sandwich with one egg, three pieces of real bacon, two sausage patties, and american cheese on an english muffin. EVERY DAY. The rest of the day was packed full of protein and fat with some carbs. I made healthy dinners and he handled managing his lunch. He ate twice or better what I did for dinner. He lost SIX POUNDS! When Weight Watchers says you have 71 Points Plus Points, EAT THEM. He thought he was doing himself a favor by eating 50-60 points a day and he NEVER got to his weekly points allowance. In reality, he was starving his body. That would have been like me eating about 25 points (below the Weight Watchers Points Plus minimum for anyone). I'd starve. My husband NEEDS to eat his daily points value to succeed on this plan. He sees that now.
As for me, my 30 points has been a struggle, but I find I eat a heck of a lot of veggies and fruit (mostly veggies, as I'm not a huge fruit fan). That's not a bad thing, so no big deal. It's better than my old habits of eating half a tub of cookie dough from Papa Murphy's for breakfast or frozen chicken with nothing else for lunch and then ending up really hungry and binging on sweets or chips. I really had some seriously bad habits that I didn't even see until I starting eating right.
Just because you like sweets or junk food, doesn't mean you can't eat right most of the time. I still have chips. I still eat chocolate. I still have strawberry shortcake and cheesecake. I just use my brain to eat in moderation and now those foods are more special. They're a treat rather than my every day indulgence. Everyone can do this. If I can and my husband can, you can.
Weight Watchers is saving my life and I'm SO grateful.
This week, I lost 2.8 pounds making me 208 pounds. I've still got a long way to go, but every week brings me closer to a healthier weight and a healthier body. This is SO exciting.
This week, I tried a new recipe. My husband, Steve grilled up some salmon that I'd seasoned with salt and pepper. When he flipped the fish, I put on a mixture of fresh herbs (a seafood medley), lemon zest and lemon juice with some olive oil. This created a sort of Lemon Herb Crusted Salmon. It was delish.
My husband had much to celebrate (and what better way than to grill yummy food) because this week, he lost an amazing 6 pounds. For the previous two weeks, he'd gained weight and was frustrated. I convinced him that by not eating his points for the day, he was eating far fewer calories than his body needed. I suggested that he cut out some of the simple carbohydrates he was eating and bump up his protein and fat. In the morning, he ate a breakfast sandwich with one egg, three pieces of real bacon, two sausage patties, and american cheese on an english muffin. EVERY DAY. The rest of the day was packed full of protein and fat with some carbs. I made healthy dinners and he handled managing his lunch. He ate twice or better what I did for dinner. He lost SIX POUNDS! When Weight Watchers says you have 71 Points Plus Points, EAT THEM. He thought he was doing himself a favor by eating 50-60 points a day and he NEVER got to his weekly points allowance. In reality, he was starving his body. That would have been like me eating about 25 points (below the Weight Watchers Points Plus minimum for anyone). I'd starve. My husband NEEDS to eat his daily points value to succeed on this plan. He sees that now.
As for me, my 30 points has been a struggle, but I find I eat a heck of a lot of veggies and fruit (mostly veggies, as I'm not a huge fruit fan). That's not a bad thing, so no big deal. It's better than my old habits of eating half a tub of cookie dough from Papa Murphy's for breakfast or frozen chicken with nothing else for lunch and then ending up really hungry and binging on sweets or chips. I really had some seriously bad habits that I didn't even see until I starting eating right.
Just because you like sweets or junk food, doesn't mean you can't eat right most of the time. I still have chips. I still eat chocolate. I still have strawberry shortcake and cheesecake. I just use my brain to eat in moderation and now those foods are more special. They're a treat rather than my every day indulgence. Everyone can do this. If I can and my husband can, you can.
Weight Watchers is saving my life and I'm SO grateful.
Monday, February 27, 2012
Try to stay positive!
Try to stay positive. That's what I'm telling myself. This isn't a straight line to the finish. Weight loss is a long, crooked, difficult process.
I'm a day late to post. I celebrated my Dad's birthday yesterday and the start of the week began with a massive amount of calories. Clams, shrimp, steak, cranberry gorgonzola spinach salad, green beans with bacon, sugar snap peas, cheesecake with raspberry and chocolate sauce, and ginger apple crisp. Yeah, great start to the week...
And that was after only losing 1 pound last week. 1 pound!!! I was already upset and then to start out this week SO crazy... I'm just worried. I really have to get back under control. I started out this morning so hungry and SO not interested in breakfast that I dove into a Jimmy Dean Breakfast Sandwich. So, 14 points gone including coffee. The rest of my day is going to have to be angelic. And this week, I'm going to have to work my tail off.
I know I can get through this. I just don't know what I'll do if I see a weight loss of 1 pound again. I know everyone experiences plateaus. I know that I'll see a ZERO loss and maybe even some gains during this journey. It doesn't make it any easier seeing that I only lost a pound last week.
I'm going to have to focus and be disciplined this week. Maybe I'll see a 2 pound loss. That's what I'm praying for anyway. I could use the boost of encouragement! But, I'll accept whatever comes my way - even if I cry at first. ;)
I'm a day late to post. I celebrated my Dad's birthday yesterday and the start of the week began with a massive amount of calories. Clams, shrimp, steak, cranberry gorgonzola spinach salad, green beans with bacon, sugar snap peas, cheesecake with raspberry and chocolate sauce, and ginger apple crisp. Yeah, great start to the week...
And that was after only losing 1 pound last week. 1 pound!!! I was already upset and then to start out this week SO crazy... I'm just worried. I really have to get back under control. I started out this morning so hungry and SO not interested in breakfast that I dove into a Jimmy Dean Breakfast Sandwich. So, 14 points gone including coffee. The rest of my day is going to have to be angelic. And this week, I'm going to have to work my tail off.
I know I can get through this. I just don't know what I'll do if I see a weight loss of 1 pound again. I know everyone experiences plateaus. I know that I'll see a ZERO loss and maybe even some gains during this journey. It doesn't make it any easier seeing that I only lost a pound last week.
I'm going to have to focus and be disciplined this week. Maybe I'll see a 2 pound loss. That's what I'm praying for anyway. I could use the boost of encouragement! But, I'll accept whatever comes my way - even if I cry at first. ;)
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